14 weeks post-op and 25kg down

Wohoo - 25kg gone for good and now looking forward to loosing the next 25 :)

13 weeks post-op

Today I am one day short of my three month surgervisary :)
Although I had no loss at 12 weeks I did manage a decent number this week.  Yay me LOL

Loss to date = 23.5kg (51.8 lbs)
Starting weight 119kg [262lbs] now 95.5kg [210.5 lbs]
Starting BMI 48 - now 38.7

Did some good workouts at the gym last week with my hubby and am looking forward to another good week of doing weights and some cardio to get the heart pumping.......

12 weeks post-op

No loss this week but not really upset as I have started working hard on the weights and that may be part of the reason.  Hopefully the scale will move next week and it will make up for the no loss this past week. 

11 weeks post-op (no longer morbidly obese)

Loss to date = 20.5kg (45.1 lbs)
Starting weight 119kg [262lbs] now 98.5kg [217.1 lbs]
Starting BMI 48 - now 39

Wohooo - I am finally classified as only obese rather than morbidly obese.

Have been doing well so far on this journey.  Have only really had problems with my bowels working but it seems from reading on the internet that it is quite a common thing to have happen.

Will be going for my next doctor's visit within the next week or so and hopefully he will confirm all is ok.  Have to first have a batch of  blood tests done to check that my vitamin regime is good but I am confident that they will be fine as I have been very good at taking all the required vitamins :)

As exercise I am walking and some days doing some weight training and my stamina is slowly improving.  I was in the beginning doing swimming but as the temperature is dropping I have put that to one side for now.  Hopefully in the new year and with warmer temps I can restart.
 

 

10 weeks gone......................

Loss to date = 19.5kg (42.9bs)
Starting weight 119kg [262lbs] now 99.5kg [219.3lbs]
Starting BMI 48 - now 40

9 weeks post-op

Loss to date = 18.5kg (40.7bs)
Starting weight 119kg [262lbs] now 100.5kg [221.5lbs]
Starting BMI 48 - now 40

8 weeks post-op

Loss to date = 17.5kg (38bs)
Starting weight 119kg [262lbs] now 101.5kg [223lbs]
Starting BMI 48 - now 41